Fit & well : core concepts and labs in physical fitness and wellness / Thomas D. Fahey, Paul M. Insel, Walton T. Roth.

By:

Fahey, Thomas D. (Thomas Davin), 1947-

Contributor(s):

Material type: Text

TextPublication details: New York : McGraw-Hill Higher Education, c2009.Edition: 8th ed., alternate edDescription: 1 v. (various pagings) : col. ill. ; 28 cmISBN:

9780073325644 (pbk. : alk. paper)
0073325643 (pbk. : alk. paper)

Other title:

Fit and well

Subject(s):

DDC classification:

M 613.7043 F157 2009

LOC classification:

GV 481 .F157 2009

Online resources:

Summary: Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the brief edition

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Copy number	Status	Barcode
Books	College Library General Circulation Section	GV 481 .F157 2009 (Browse shelf(Opens below))	1	Available	C16455

Includes bibliographical references and index.

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the brief edition

Fit & well : core concepts and labs in physical fitness and wellness / Thomas D. Fahey, Paul M. Insel, Walton T. Roth.

SOUTHVILLE LIBRARY