TY - BOOK AU - Fahey,Thomas D. AU - Insel,Paul M. AU - Roth,Walton T. TI - Fit & well: core concepts and labs in physical fitness and wellness SN - 9780073325644 (pbk. : alk. paper) AV - GV 481 .F157 2009 U1 - M 613.7043 PY - 2009/// CY - New York PB - McGraw-Hill Higher Education KW - Physical fitness KW - Health N1 - Includes bibliographical references and index; College students; 1210L-1700L N2 - Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the five components of health-related fitness, along with coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle. Chapters 1-8 of the full version of Fit and Well (15 chapters) are included in the brief edition UR - http://www.loc.gov/catdir/enhancements/fy0810/2008003395-b.html UR - http://www.loc.gov/catdir/enhancements/fy0810/2008003395-d.html UR - http://www.loc.gov/catdir/enhancements/fy0810/2008003395-t.html ER -